So we made it through 2020. If you are like me I always look back and regret some things I have done not so well and hope to improve in the upcoming year. Let’s face it, resolutions are mostly crap but at least we can try. One of the most common and beneficial goals is …
This is for all you men out there ages 50 and up and for those significant others than understand our fate as men. My story I tell most of my male Patients about slow-stream, dribbling and getting up at night several times to urinate. (I know, pretty gross stuff). I took my Boy to his …
So for most of my aging athletic friends, this one’s for you. We all know about having to slow down, or not. Realizing we no longer can keep up with folks 10 or 20 or 30 years younger should have made an impact by now. You are the last to catch up on your uphill …
This vehicle was born about the same time as I was and is aging gracefully. How is it that it keeps running and looking so good? Likely the two fellows in the photo have been caring well for it. Driving it, cleaning it and replacing worn out parts. Not racing it anymore. Driving it easily, …
One month since my stem cell injection to the knee. I received a notice to comment and rate my pain level from the Clinic. All is well. Pain level; decreased. Range of motion; improved. Probably the most noticed change so far is my range of motion of the knee. You can check this with a …
Range of Motion – What is a Goniometer? stem cell review Read More »
It’s been a little over 2 weeks since the knee injection. The initial result has been satisfactory. I have noted decreased swelling of what had been chronic in the knee for the past 9 months. I have increased my range of motion without the same pain I had previously. I have more confidence. This is …
For a long time now we have all heard how women have a longer lifespan than men. The span is widening. Even with the knowledge of how bad cigarette smoking is and how beneficial fitness is, we men are just dying sooner. High-risk activities play a part in this. Men typically engage in more high-risk …